BUILD MORE.
BECOME MORE.
Located at the iconic Levy Mwanawasa Stadium in Ndola, Zambia. Experience a fully equipped modern gym with heavy strength gear, high-energy group aerobics, and focused training from 05:00 AM daily.
MORE THAN A GYM.
A STANDARD OF EXCELLENCE.
Located at the iconic Levy Mwanawasa Stadium in Ndola, Zambia, Plus One +1 Fitness Centre is built for athletes, fitness enthusiasts, and driven individuals who demand real results. We combine heavy-duty strength equipment, cardio facilities, dynamic group aerobics, and a motivating atmosphere to support your complete health and performance transformation.
Whether you're starting your morning with our 05:00 AM early-bird sessions or hitting evening group aerobics, Plus One +1 Fitness provides the structure, equipment, and accountability you need to reach your peak.
PROGRAMS BUILT FOR TRANSFORMATION
Experience Ndola's most energetic fitness community. From stadium-scale mass aerobics to elite strength training and personal coaching.
High-energy rhythm cardio, synchronized body conditioning, and outdoor mass sessions led by top instructors. Join hundreds of driven members building cardiovascular power and stamina.
Progressive overload training using power racks, Olympic barbells, calibrated iron plates, and heavy dumbbell stations for lean muscle and athletic power.
Personalized training regimens, form correction, and dedicated 1-on-1 accountability with our qualified fitness coaches.
MEMBERSHIP PLANS & PACKAGES
Clear, transparent pricing in Zambian Kwacha (K). Full access to our modern gym floor, free weights, and cardio equipment at Levy Mwanawasa Stadium.
Daily Session
Single drop-in session pass. Ideal for travelers, guests, or trying out the facility.
- Full Gym Floor & Equipment Access
- Free Weights, Racks & Power Cages
Monthly Subscription
Our flagship individual membership. Unlimited full access to train every day.
- Unlimited Gym Access (Mon–Sat)
- Group Aerobics Class Participation
Annual Subscription
12 months of committed training. Pay for 10 months and get 2 months free!
- 365 Days Unlimited Access
- All Group Aerobics Included
VISIT US AT PLUS ONE +1 FITNESS CENTRE.
Ready to Train at Plus One?
Contact us directly on WhatsApp to get membership pricing, schedule a gym tour, or join our next aerobics class.